Effective Colon Cleanse Products to Restore Optimal Ph Balance
June 30, 2010 by Jesse Sbicca
Filed under Colon cleansing
The other advantages of colon cleansing once a year are increased energy levels, higher concentration and healthy skin. There are various methods followed by people to get rid of colon blocks. One of the effective and affordable ways is adoption of proper diet. An improper diet will negate all positive effects of whichever type of colon cleanser you choose. Your colon cleanser should give you very specific instructions on how to eat, drink and even exercise while you use it. Food items like rice, barley, and oat in diet are highly recommended during a colon cleansing program. However, food items like red meat, pork, too much of dairy products, pork skins and cattle bones are not advised. Home remedies are also useful in colon cleanse. One of the easiest methods among these is using colon cleanse products. There is a wide range of colon cleansing products available in the market and online also, in the form of packed powder and tablets. However, you should be very careful while choosing colon cleansing products. The colon cleansing products you choose must not only target the colon, but other organs of elimination, including the liver and kidneys as well. While cleansing the colon, you want to ensure that you are also cleaning and filtering all organs that filter the body so that the entire system is working in unison. As everyone’s immune system is different, you should choose a colon cleansing program that matches your body.
pHion offers health plus natural colon cleanse products and kits to restore the optimal pH of the intestines. pHion cleanse contains magnesium oxide and psyllium fiber, which create the necessary hydration and bulk in the intestines to move waste out. It also includes a special blend of herbs that have anti-bacterial, anti-fungal, and anti-yeast properties to cleanse, so you can rid your body of these unwanted microforms. By cleansing your colon of acid, waste, and microforms, pHion cleanse stops the acid-producing cycle. It gives you a fresh start, restoring optimal pH Balance to your gastro-intestinal tract. To learn more about colon cleansing, please visit the site http://www.phionbalance.com
Detox/ cleanses reviews and suggestions any one?
June 30, 2010 by Jesse Sbicca
Filed under detox
I am looking for a 7-14 day cleanseing product to shed some extra lbs and jump start my diet. Cardio and smart eating is becoming my life.i would like to spend $20 max. Any suggestions?
spiritual teachings altered states shift of consciousness Spontaneous
June 29, 2010 by Jesse Sbicca
Filed under detox
The Popular Master Cleanse Diet – From Personal Experience
June 26, 2010 by Jesse Sbicca
Filed under cleanse
Personally, I’ve done the Cleanse twice now. The first time for 24 hours, the second for four days. Four whole days without food! This wasn’t something I ever thought I could manage. I’m one of those people (there’s an Ayurvedic term for it but I forget which one) who, when they’re hungry they need to eat now! It’s just the way my system seems to work, and I have a pretty fast metabolism. I guess I’m lucky that I don’t put on too much weight which generally doesn’t fluctuate too much. So I wasn’t doing the cleanse to lose weight, but one of the benefits is indeed that you do shed excess substances that your body is using up energy to hold, eg excess chemicals, sugar and mucus which does lead to a certain loss of weight depending on the person.
I first heard about the Master Cleanse in a newspaper article a few years ago. I was sold on it. I knew I just had to give it a go because of the positive reviews of people who were almost hooked on it – but in a positive way. So my plan was to do it for 3 days. I only lasted one day! I got so hungry that when my mother called offering to make me a favourite meal I capitulated. But it’s all good. The first time you do the diet it’s best not to be too ambitious. 24 hours is a good achievement. If you can go longer give yourself a pat on the back – you did darned well. 10 days is what is recommended as a guideline for a complete detox.
So what does the fast entail? Well as mentioned, you don’t eat any food, but rather you drink a home-made lemonade made up of fresh lemon juice (organic if possible), cayenne pepper (organic again if possible, and yes it’s hot!) and a good grade maple syrup. The maple syrup provides the calories and sugar. You have a laxative tea each evening, and you also do a salt-water flush each morning. This is an essential part of the Cleanse. It’s basically clearing out your colon without enduring the discomfort of Colon Irrigation via the back-end! You do have to be close to a toilet each morning since when you need to go, you need to go! But despite this challenge, I can say that it feels just great. Did you know that you’re carrying food remains in your colon that may have been there for many months and even years, sometimes many long years? When I first learnt this, I definitely didn’t like the sound of that and did not need much convincing about doing the salt water flush. (Which btw some people do without the Master Cleanse as a general colon detox).
How does the flush work? Well, without being too graphic, you drink a huge load of warm, salt water, wait, and soon you’re on the toilet expelling the water along with what’s in your colon. You do this for about 40-50 minutes and each morning of the fast. If you’re wondering, yep, you’re peeing from your bottom!
The second time I did the Cleanse it lasted longer. I found that the initial hunger pangs left and it became much more bearable. Each time you’re hungry you just drink some more lemonade. After four days I decided to end the fast and I have to say I enjoyed my first meal very much indeed! It felt great to have lasted that long. Next time? Well, I’d like to think I can go for a 7-day stretch.
If you’re considering undertaking this wonderful detox fast then you do need to read up about how it needs to be done, get the right type of supplies in, and mentally and emotionally prepare. I know that many people undertake it for what seems an impossible length of time – eg 20, 30 or even 40 days (this is the maximum you should do it). And yes, you can continue with day to day activities, work etc without any major issues. Except of course you need to be near a toilet every morning, so it needs to be scheduled into your diary during a time when this is possible, when you don’t have any meals out planned (you don’t want to be staring at food whilst others eat) and when you have some space for yourself.
The health benefits are enormous. It basically clears out junk from your system that would otherwise do your body no good, improves energy levels, removes food cravings and has been reported to help people with a variety of conditions including chronic pain, insomnia, mood swings, unbalanced hormone levels, acne and blemishes, reduced hair loss and more. It also restores your body’s natural ph balance. The Master Cleanse was ‘created’ by Stanley Burroughs back in 1941, so it’s no new fad.
After my last attempt I made a decision to do it once a year. It’s now been nearly a year since the 4-day stint, so my next cleanse beckons. I think post-Christmas would be a good time, after all that turkey (well veggie version for me) and Xmas pudding.
As always with these things, if you have any medical conditions such as diabetes please consult your doctor before undertaking this fast.
To find out more about the Master Cleanse, please visit my website here where you can get hold of an eBook that will tell you all you need to do, to give your body that wonderful clear out. It’s like pressing the reset button on your body. Give it a go, and let me know what your experience was, I’d love to hear!
Remember, if you don’t achieve your goal, don’t give yourself a hard time. It’s not an easy feat by any means, and you can always try again. To your health and wellbeing!
What are the Best Colon Cleansing Methods?
June 26, 2010 by Jesse Sbicca
Filed under Colon cleansing
Acai Cleanse – For Optimal Colon Cleansing – In Capsules
June 26, 2010 by Jesse Sbicca
Filed under Colon cleanse
is the colon pro cleanse really an effective way for me to loose weight?
June 23, 2010 by Jesse Sbicca
Filed under Colon
i am not over weight but i am wanting to loose weight quickly
Colon Cleansing Products
June 23, 2010 by Jesse Sbicca
Filed under cleanse
Body Detoxification for Optimal Health
June 21, 2010 by Jesse Sbicca
Filed under Body
Dr. Dre talks DJing, Monster Beats, and Detox plus Will.i.am & Jimmy Iovine!
June 21, 2010 by Jesse Sbicca
Filed under detox




