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How to begin a colon cleanse explained in this free health video. Expert: Kameron Gross Bio: Kameron Gross is the owner of Hydrohealth in Encinco, CA and has been doing hydrocolonics for 10 years. Filmmaker: Nili Nathan
Colon Cleanse To Eliminate Toxins & Balance Your ph – With The Power Of Acai! www.phionbalance.com Theres a good argument to be made that most health conditions start in the colon. After all, the colon is the garbage disposal of the body. Unless its cleansed regularly, waste – which is acidic by nature – builds up. www.phionbalance.com The secret behind phion Acai Cleanse’s efficacy is its ionic nature. The negatively charged elements in Acai Cleanse bind to acids, microforms, toxins, and heavy metals that have a positive charge. Any step you can take to alkalize your system is a good one. But you are much more likely to experience noticeable and sustained results if you first cleanse your colon of the years worth of accumulated acid, waste, and microforms. Attracts and flushes harmful acids. phion Ionic Colon Cleanse features ionic bentonite clay, also called montmorillonite. Bentonite has a negative electrical charge, so it naturally attracts positively charged bacteria and removes them from the colon. This is all done without any removal or harm to beneficial probiotic bacteria. Cleanses waste material. phion Ionic Colon Cleanse contains magnesium oxide and psyllium fiber, which create the necessary bulk and water in the intestines to move waste out. Rids the body of microforms. We added a special blend of herbs that have anti-bacterial, anti-fungal, and anti-yeast properties to phion Ionic Colon Cleanse, so you can rid your body of these unwanted microforms. Restores optimal ph balance to the intestines. By cleansing your body of acid, waste, and microforms, phion Ionic Colon Cleanse stops the acid-producing cycle, restoring optimal ph balance to your gastro-intestinal tract.
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The nervous system is closely related to bowel health. This can be seen from the fact that if we are nervous – such waiting for an interview – this can easily translate into loose bowels.
More problematic are long term stress and nerve weaknesses which sometimes produce chronic inflammatory bowel conditions. These are most commonly:
* IBS or irritable bowel syndrome
* Diverticulitis
* Colitis
All these are inflammatory conditions of the colon. They are most predominantly found in people who are ‘high stress’ types. In other words, the constitution of such people is that they don’t deal well with stress. You might be a person who reacts with stress to many situations for all to see; or you might be someone who ‘bottles up’ their stress. In either case, the colon can be affected and inflammation can be easily caused. Also, any inflammation already present – such as that caused by waste food becoming stuck in a small diverticulum, or pocket – can be made worse.
The long term answer in all these conditions includes colon cleansing which almost invariably helps improved bowel function. However, this may be too much to start with on its own, so measures to calm the bowel down must be used either alongside, or before colon cleansing is begun.
The prime methods to ‘calm down’ the colon are:
1. Supplements to build the nervous system. An example would be a 3 month programme of herbs which are known to build nerve health. For some people this will easily product a dramatic improvement. Other options are a course of homoeopathic treatment or acupuncture.
2. Behavioural and lifestyle measures to deal with, or reduce,stress.
There are various possibilities when considering behavioural and lifestyle changes:
A. If you can see you are producing stress in your life, take measures to reduce this. These commonly include:
i. ‘Martyr syndrome’; that is, spending too much time on others. Answer: spend more time on yourself. After all, if you are ill you are no good to yourself or others
ii Overwork; Answer, clearly, is to somehow make it OK to work either less, or less stressfully
B. If you are not quite sure why you produce your stress, ie it ‘just happens’, you need to break the habit. Valuable aids, if pursued diligently, are one of the various types of meditation, or NLP. The latter is best followed with qualified assistance; however, it can be studied from a book too, and some of its methods are fairly easy to learn, and might produce good effects quickly. To help you practice it on yourself, videos are available. (In the UK you can rent these from the company ‘The Anglo American Book Company’, located in Wales.)
Regularity Is Essential
Behavioural methods combined with nerve building measures – eg with a 3 month nerve programme – will work very, very well IF you do them regularly, daily, assiduously… for 3 months or more.
As always, the help of alternative practitioners as well as your doctor’s advice are invaluable.
Temporary – But Welcome – Relief
Palliative measures – to give relief while the above are taking effect, include:
* Slippery Elm – a miracle aid for colon inflammation. Best is the pure powder (no sugar please!) where you mix a teaspoon to a paste with a little cold water, and add hot water to make a mugful of a drink resembling a thin porridge. This wonderful drink, which can be drunk 2-3 times a day if you wish, will often give relief to inflammation of the bowel within the hour. If the drink sounds awful it is available in additive-free capsules. But… the drink is much better if you can possible take it.
* Cayenne Pepper if there is any bleeding present. Again, a ‘specific’ herb, in this case to stop bleeding. This works well internally. Best taken with food or a drink – or with the slippery elm drink, to avoid any slight burning.
* Wild yam, a herbal ‘antispasmodic’ which is sometimes combined with bayberry and agrimony (‘astringent’ herbs these are anti-inflammatory for the bowel) and other herbs. If you can find this formula, 6 capsules a day have achieved dramatic improvements, and can be used ‘symptomatically’, ie as and when required, until deeper measures as described above are taking effect.
With a careful plan, colon health which has been compromised by your nervous system has a very good chance of improving with the above measures. Do apply them every day for at least several months. After this time, you will have a good idea of what works for you. This is valuable knowledge which will help you for a lifetime.
coloncleanseontv.com Your skin relies on your other organs, such as your colon and liver, to rid itself of toxins and chemicals. If your other organs are worn out, tired or just generally not functioning correctly, your skin will struggle to perform as it should do too. Fortunately, if this is happening to you, there is a solution – a skin detox. Performing a skin detox is simple in that you just have to avoid certain types of food and drink for a short while whilst focusing on consuming healthier alternatives. The best things to eat are fruit, vegetables and all kinds of seeds and nuts. These have all been proven to assist you in obtaining clearer, healthier skin. There are vitamins and supplements, as well, that help you achieve healthier looking skin. You can take things like milk thistle and flaxseed, which are known for their antioxidants, as well as probiotic products. Other healthy detox supplements to consider include alfalfa; burdock root; chlorella; cascara sagrada; echinacea; fennel seed; ginger; horsetail; psyllium husk; red clover; slippery elm; yarrow yellow dock. Some of these can be bought at supermarkets but others are only available from health food stores.detoxdetoxinghealthy detoxhealthweight loss
If you want to be healthier, fast, read on. In fact, if you are interested in losing 20 pounds in days, looking younger, having less chronic pain, boosting your energy fast and cleaning out your body systems this is the place to click. It’s time to start changing the way you live and striving for a better, healthier life for you and your love ones. 1. Total body detox – master cleanse The Master Cleanse is a type of juice fast. I mention it here specifically because it is extremely popular and has helped lots of people. There is lots of info on the web on the Master Cleanse. This is normally a 10 day total body detox and is fairly intense, so it is important that you are prepared for this type of Detox as it is not for everyone. Getting full body cleansing detox not only provides that bulk-forming fiber that efficiently cleanses your intestines, but it is also high in antioxidants that guard against free radicals in the system. It is recommended to get a full body cleansing detox program every 4-8 months to flush out the wastes and toxins from the livers. 2. Stop smoking cigarettes and cigars What makes smoking tobacco so harmful? It’s basically due to the cornucopia of chemicals that cigarette and cigar companies add to their products. Even worst, smoking is also harmful for your love ones and people around you. In fact, cigarettes contain over 4,000 chemical compounds, and among this figure at least 10 percent of them are poisonous substances. As you inhale a cigarette, its tip burns at about 1300 degree F. This causes the tobacco to decompose and create different toxins. Some of the most harmful substances include nicotine, tar, and carbon monoxide. Smoking tobacco products can result in a wide variety of health ailments, including cardiovascular. You should start a total body detox program if you try to quit smoking an lose weight. 3. Body cleansing detox with fasting Fasting is one of the popular and oldest ways to detox your body. There are various levels of fasting. Water fast is the most difficult. Juice Fasting is more popular, safer and easier to do because you get some nutrients to keep your energy going. And there are various methods in between. Fasts and detoxification usually last between 3 & 14 days, although experienced people can go longer. Fasting and full body cleansing detox can be a great way to a healthier life, but it is essential that you educate yourself before you attempt a fast!
Learn about the colonic process in this free health video. Expert: Kameron Gross Bio: Kameron Gross is the owner of Hydrohealth in Encinco, CA and has been doing hydrocolonics for 10 years. Filmmaker: Nili Nathan
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